Health Score
80
Ruffles Potato Chips 8.5 Oz
Ruffles, 117 chips
5
Ingredients
140
Calories
Nutrition Facts
Serving Size: 13 chips
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 7.0g | 9% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160.0mg | 7% |
| Total Carbs | 18.0g | 7% |
| Fiber | 2.0g | 6% |
| Sugar | 1.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 9mg | 0% |
| Iron | 1.0mg | 2% |
| Potassium | 417mg | 8% |
| Vitamin C | 0mg | 8% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
80
General Health
80
Men's Health
77
Diabetes
80
Women's Health
72
Heart Health
80
Pregnancy & Maternity
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
99Cocktail Peanuts, Lightly SaltedPlanters, 12 ONZ -
99Cocktail Peanuts, Lightly SaltedPlanters, 16 ONZ -
99Dry Roasted PeanutsPlanters -
99Lightly Salted PeanutsPlanters -
99Party Peanuts, Roasted & SaltedSmart Sense, 12 ONZ -
99Peanuts, CocktailPlanters, 12 ONZ -
99Peanuts, Dry Roasted & Lightly SaltedSunny Select, 16 ONZ
-
99Peanuts, Dry Roasted, Lightly SaltedPlanters, 16 ONZ -
99Peanuts, Dry Roasted, Lightly SaltedPlanters, 35 ONZ -
99Peanuts, Dry Roasted, Lightly SaltedPlanters, 20 ONZ -
99Peanuts, Dry Roasted UnsaltedPlanters, 16 ONZ -
99Peanuts, Roasted & SaltedKind, 2 cup
-
99Peanuts, Roasted & SaltedSignature Farms, 1.25 cup
-
99Peanuts, SaltedPlanters, 56 ONZ -
99Peanuts, Salted RoastedHampton Farms, 3.5 cup with shells -
99Peanuts, Salted & Roasted, Extra CrunchyHampton Farms, 1026 pieces
-
99Salted PeanutsPlanters -
99Salted PeanutsPlanters -
99Salted PeanutsPlanters, 6 ONZ -
99Salted PeanutsPlanters, 10 ONZ -
99Salted PeanutsPlanters -
99Salted Roasted PeanutsHampton Farms, 3 cup with shells -
99Salted Virginia PeanutsHeritage Gourmet, 10 ONZ -
99Unsalted Dry Roasted PeanutsPlanters, 35 ONZ -
98Chili Lime PeanutsPlanters, 4 ONZ -
98Dry Roasted PeanutsFisher, 22 ONZ -
98Dry Roasted PeanutsPlanters, 7 ONZ -
98Dry Roasted PeanutsPlanters, 52 ONZ -
98Dry Roasted Peanuts, Lightly SaltedFisher, 22 ONZ -
98Lightly Salted Peanuts, Dry RoastedFisher, 14 ONZ -
98Party Peanuts, Roasted & Lightly SaltedSunny Select, 11 ONZ
-
98Party Peanuts, Roasted SaltedFisher, 36 ONZ -
98Party Peanuts, Roasted SaltedFisher, 6 ONZ -
98Party Peanuts, Roasted, SaltedImperial Nuts, 34 ONZ -
98Peanuts, Chili LimePlanters, 6 ONZ
-
98Peanuts, Dry RoastedPlanters, 35 ONZ -
98Peanuts, Dry Roasted & SaltedSunny Select, 16 ONZ
-
98Peanuts, Dry Roasted, SaltedPlanters, 16 ONZ -
98Peanuts, Dry Roasted, UnsaltedFisher, 14 ONZ
-
98Peanuts Lightly SaltedCB's Nuts, 8 oz wo shells
Your Health Score Based on:
80
General Health
80
Men's Health
77
Diabetes
80
Women's Health
72
Heart Health
80
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
